Fitness instructor shares the eight exercises new mothers should do  Daily Mail

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Fitness instructor shares the eight exercises new mothers should do – Daily Mail

GIVING birth marks a womans rite of passage to motherhood. Although mothers should be cherished all year round, they are particularly remembered the world over on the second Sunday of May. If youre looking for ways to show your love and appreciation this Mothers Day, here are some helpful tips.

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Mums the word