Pilates instructor offers new spin on fitness
KSNT News
MANHATTAN, Kan. (KSNT) – A Topeka native is bringing a new form of exercise to the little apple. Hilary Santana is the owner of Little Apple Pilates Co. in Manhattan where she offers a variety of fitness classes. Some of her most unique classes include …

A Simple Pilates Workout Program That'll Really Fire Up Your Glutes
Sporteluxe
“One of the most common complaints I hear from female clients is that they cannot get their glutes to work properly, yet that's the body part they want to work the most!” says Alex Richardson from Duo Pilates in Brisbane. “Have you ever done squats …

Deepika Padukone, Katrina Kaif and Alia Bhatt swear by pilates; Know why it is helpful for your body
TheHealthSite
Bollywood actresses, today could easily be called one of the fittest in the world. Out of multiple exercises, one of the most promising form of exercise is Pilates. It is nothing but a regime of controlled body movements that aim at toning your body …

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Why Pilates?
Delray Newspaper (press release) (blog)
By: Megan Kennedy, group fitness instructor at Boca's Purlife Fitness Center Special to the Boca and Delray newspapers. As a Pilates instructor, by far the most common question I get is, “What actually is Pilates?” Even if you are absolutely clueless …

This is the one healthy meal you should have over the holidays if you plan to indulge, according to the personal …
Business Insider
Hollie Grant is a personal trainer, pilates instructor, owner of the PilatesPT studio in London, and founder of “The Model Method.” Her clients have included Jourdan Dunn, Ella Mills, and Melissa Hemsley. During Christmas season she said the most …

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From FBI Agent To Fast Growth Franchise Fitness Entrepreneur
Forbes
Shaun Groves is either the ultimate Renaissance man or one of the most curious vocational explorers I've met. But before I tell you about his hyper growth as the president of the fastest growing Pilates franchise, Club Pilates, let me tell you about …

Visits to Pilates, fitness studios reveal likely solutions to chronic shoulder limitations: Stretching Out
cleveland.com
CLEVELAND, Ohio – Never give up hope. In fitness, there's usually a solution to even the most intractable of problems. Take my chronic shoulder immobility. After visits to two very different experts this week, I've got the feeling it won't plague me …

Club Pilates Launches Reconstructed Comprehensive Instructor Training Program
Markets Insider
COSTA MESA, Calif., Aug. 30, 2017 /PRNewswire/ — Club Pilates, the nation's largest premium boutique Pilates franchise, announced today the launch of its newly restructured Teacher Training program. Pilates has long been ranked as one of the most …

Pop goes the Pilates
Indulge (press release) (registration)
You could credit the initial Pop Pilates phenomenon to celebrities like Taylor Swift and Miley Cyrus but, today this fun regimen is fast becoming one of the most sought-after group fitness activities across the globe. With only three Pop …

How a Navy SEAL's Wife Is Using Pilates to Help Him Move Again After He Suffered Brain Trauma
PEOPLE.com
Laura Browning Grant has been teaching pilates for almost 15 years – but she never imagined she'd have to use the practice to help her husband regain even the most basic of motor functions. On March 17, Jonathan Neal Grant, who began serving as a …