'Lagree Fit 415' brings trendy Pilates-based workouts to Mission Bay
KGO-TV
The studio's website emphasizes that Lagree, which uses the M3S Megaformer machine, is a more intense workout than most forms of Pilates: “You will be shaking, sweating and building long, lean muscles in our signature 40-minute class,” its website notes.

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'Pilates on steroids' comes to Winter Garden, Windermere
West Orange Times & Windermere Observer
The program utilizes the Megaformer, which Lagree invented, to give a more intense and challenging workout than regularly associated with Pilates. On the official Lagree Fitness website, the ideology is explained: “Put simply, Lagree Fitness is the …

Olympic swimmer Natalie Coughlin talks Pilates and plums
Live Pilates
One of the things that Natalie really enjoys is Pilates. She told reporters that she starts her exercise regime with a Pilates warm up every day at 5am. The Pilates exercises help her to stretch her muscles before she moves on to more intense exercise …

5 Things You Need To Know Today: Oct. 14
Patch.com
For a more intense workout, check out a free Xtreme60 class at at Betterbody Pilates Fitness. Combining advanced cardio and Pilates, the all-in-one routine created by celebrity trainer Mari Pratt works the entire body in an hour. …
Longevity Pilates, an Official Shape Magazine “Pilates for Pink” Studio, is …PR.com (press release)
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