Viva la fitness revolution! Pilates Plus comes to LJ
San Diego Community Newspaper Group
The newest fitness trend claiming to burn more calories in the least amount of time, Pilates Plus has moved eight Proformer machines — which step up the traditional Pilates reformer machine for users who want more cardio and strength training inside …

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I survived fat camp
Globe and Mail
Another small snack is followed by an hour of group training in Pilates or dance. And if I am still conscious and able to lift my legs, I might do more cardio or, for fun, take a kickboxing class. Or something that involves lunges. …

and more »

I survived fat camp
Globe and Mail
Another small snack is followed by an hour of group training in Pilates or dance. And if I am still conscious and able to lift my legs, I might do more cardio or, for fun, take a kickboxing class. Or something that involves lunges. …

and more »