How Pilates Changed My Body – TotalBeauty.com (blog)

How Pilates Changed My Body
TotalBeauty.com (blog)
After having a baby, I wanted to get back in shape. (Shout-out to all the new moms out there — I know it's not easy.) I decided to try Pilates because it's all about core strength, I can do it at home and it doesn't require much sweating. (Sweating …