Indian Express

Exercise for the heart may also protect the mind
Medical News Today
It would appear that aerobic exercise may do more than just preserve our cardiovascular health – it may also keep our minds sharp as we age. This was the conclusion of a new study from Canada that found links between aerobic fitness and brain function in …
Heart Fitness Improves Brain HealthPsychCentral.com
Heart exercises also benefit brainIndian Express
Heart exercises protect your brain tooTimes of India
Counsel & Heal –Science 2.0 –Headlines & Global News
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Exercise for the heart may also protect the mind – Medical News Today

Class combines yoga, Pilates
YourWestValley.com
The class emphasizes breathing through yoga poses and building core strength with Pilates. It combines flexibility, balance, and strength exercises for the mind and body that are designed to help improve sleep, decrease anxiety and help participants

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Class combines yoga, Pilates – YourWestValley.com

/Strengthen your mind and body at Move Missoula! We have the Pilates and
The Missoulian
Looking to Book a Summer Getaway? Check out our Website! Get-it; /Move Missoula; /Strengthen your mind and body at Move Missoula! We have the Pilates and Barre classes you need to build strength and stamina! Sign up today!

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/Strengthen your mind and body at Move Missoula! We have the Pilates and … – The Missoulian

5/15 – 5:30pm – Healthwatch: Mind Body & Pilates
KTVN
WORKING OUT MEANT GOING ON A RUN. IF YOU GOT REALLY EXOTIC, YOU ATTEMPTED JAZZERCISE. WELL THINGS CERTAINLY HAVE CHANGED. AT MIND BODY AND PILATES, WORKOUTS RESEMBLE A CIRQUE DE SOLEIL SHOW.

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5/15 – 5:30pm – Healthwatch: Mind Body & Pilates – KTVN

10 wellbeing retreats for 2014

Yoga and massage classes in India, pilates at a Spanish finca or a pay-what-you-can meditation retreat in Devon – take your pick from our list of breaks to rejuvenate your mind and body Can Amonita, Ibiza This six-room, white-washed modern finca overlooking the San Lorenzo valley has a lovely pool and a large wooden yoga deck shaded by a cream sail. From May to September book into a week-long …

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10 wellbeing retreats for 2014


Oceanside Star

Functional strength for everyday activities
Oceanside Star
But in 2003 she was having some lower back and neck issues and someone suggested she try pilates. She loved its gentle approach, its attention to the mind and body and its focus on building strength from the core out. “It's listening to your body

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Functional strength for everyday activities – Oceanside Star

Bermuda Bodyworks To Host Open House
Bernews
An opportunity to explore what Pilates could do for you, to rejuvenate your body and relax your mind is what Jane Christie from Bermuda Bodyworks wants to share. Along with instructors April Summerlin and Brian Eshleman, she is passionate about how 

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Bermuda Bodyworks To Host Open House – Bernews

Pilates studio adds to Willits surge
Aspen Times
Pilates is a total-body conditioning system aimed at helping mind, body and spirit. It strengthens and tones the body, improves posture and flexibility, enhances balance and coordination, increases stamina and sharpens the mind, according to Studio 360

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Pilates studio adds to Willits surge – Aspen Times

Pilates – The Ultimate Mind & Body Conditioning
Allentown Morning Call
If you want to enhance your overall mental and physical well-being, movements that simultaneously engage the mind and body are among the best types of exercises. Around since World War I, Pilates, while trending, is not a new phenomenon. It was

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Pilates – The Ultimate Mind & Body Conditioning – Allentown Morning Call

Pilates – The Ultimate Mind & Body Conditioning
Allentown Morning Call
If you want to enhance your overall mental and physical well-being, movements that simultaneously engage the mind and body are among the best types of exercises. Around since World War I, Pilates, while trending, is not a new phenomenon. It was

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Pilates – The Ultimate Mind & Body Conditioning – Allentown Morning Call

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