How downward dog and tai chi in the park can help mind and body alike.
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Pilates and Yoga: Are They Good Exercise
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Yoga and Pilates
Virginia Connection Newspapers He understands that yoga can improve his state of mind and Pilates can add inches to his height. So, he's off to find places in town to shed his winter self. After a big breakfast, of course. Open for 5 years on upper King Street. … |
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Yoga and Pilates – Virginia Connection Newspapers
Pilates is all about connecting the mind and the body. Your mind will like the views of the Charleston Harbor that only Exhale Pilates Studio can provide, while your body will enjoy the professional equipment, knowledgeable instructors, and steam showers.
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Best Pilates Studio
 Boston Globe |
An athlete's greatest challenge
Boston Globe Today, Pearce, 23, continues to strengthen his mind and body through balance board work, vision exercises, Pilates, and more traditional rehabilitation, regaining much of what he lost. “Wouldn't you say I act kind of normal and I look kind of normal? … |
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An athlete’s greatest challenge – Boston Globe
 The Daily Planet |
Body, mind and spirit
The Daily Planet In the early 1900s Joseph Pilates developed an innovative way to maintain a healthy body through controlled movement and breathing while … |
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Body, mind and spirit – The Daily Planet
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Pilates teacher urges healthy lifestyle
MassLive.com My second favorite exercise is Pilates, a mind and body workout that uses your abs as a powerhouse to perform low impact exercises to develop strength, … |
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Pilates teacher urges healthy lifestyle – MassLive.com
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Exercise brings balance
Great Falls Tribune Jan Wolf, yoga and Pilates instructor at the Peak Health & Wellness Center in Great Falls, believes that mind and body classes like yoga and Pilates are … |
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Exercise brings balance – Great Falls Tribune
 Lewisboro Ledger |
South Salem Pilates instructor stretches mind and body
Lewisboro Ledger She views The Pilates Greenhouse, a calm, airy, and light-filled studio accented with an array of lush plants, as the culmination of a long career in … |
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South Salem Pilates instructor stretches mind and body – Lewisboro Ledger
