Thursday, June 10th, 2010 at
6:16 pm
Sunday, May 23rd, 2010 at
5:11 pm
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Testing Out The Bar MethodPatch (blog)We did a series of moves, similar to the moves done in a Pilates. However, I didn't feel the usual tension in my neck that I typically feel when taking a …
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Follow this link:
Testing Out The Bar Method – Patch (blog)
Wednesday, May 12th, 2010 at
3:17 pm
Monday, April 19th, 2010 at
3:59 am
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Ways to get past incontinenceIrish IndependentTo strengthen your pelvic floor, replace jogging and aerobics with Pilates. This method of stretching and strengthening core muscles is popular as a …
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Read more here:
Ways to get past incontinence – Irish Independent
Friday, April 16th, 2010 at
8:18 am
Wednesday, March 24th, 2010 at
2:07 pm
Monday, March 22nd, 2010 at
3:08 am
Wednesday, February 24th, 2010 at
7:07 pm
Monday, February 22nd, 2010 at
9:08 pm