Los Angeles Times

Ron Fletcher dies at 90; opened West Coast's first Pilates studio
Los Angeles Times
“We revere him as an elder teacher,” a co-founder of the Pilates Method Alliance said of Ron Fletcher. (unknown / December 10, 2011) By Elaine Woo, Los Angeles Times Ron Fletcher, a former dancer and choreographer who helped popularize the Pilates

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Ron Fletcher dies at 90; opened West Coast’s first Pilates studio – Los Angeles Times


Washingtonian.com (blog)

Testing a Ballet-Inspired Workout at Figure Fitness in Potomac
Washingtonian.com (blog)
A new boutique fitness studio offers the “Figure Method,” a hybrid of Pilates, ballet, and yoga. By Ali Eaves Cindy Sites, founder of the Figure Method. Photograph courtesy of Go Figure Walk into the brand-new Go Figure fitness studio in Potomac,

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Testing a Ballet-Inspired Workout at Figure Fitness in Potomac – Washingtonian.com (blog)

Appoquinimink activity center offers pilates class
Middletown Transcript
The Pilates Method Matwork is an exercise system that emphasizes the strengthening of the powerhouse region of the body, fluidity of movement, muscle control and strength. The class is for ages 16 to adult. Those who attend are asked to

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Appoquinimink activity center offers pilates class – Middletown Transcript

Pilates Is Tough, But It Works

If you’re considering taking Pilates classes but have doubts whether you can keep up, think of it this way: Joseph Pilates, the inventor of the exercise system, practiced his method well into his eighties. Plus, there’s real science to back up Pilate’s health benefits, especially for older adults.

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Pilates Is Tough, But It Works

Sculpt and Strengthen

Whether you’re a Pilates purist, enjoy new takes on the method or have never been to a Pilates class, there are new options to help you stretch and strengthen in Magic Valley.

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Sculpt and Strengthen

Pilates Day Celebration 2011
San Francisco Chronicle
Each year on the first Saturday in May, the Pilates Method Alliance (PMA) celebrates Pilates Day. Pilates Day was created by the PMA to promote awareness of the many benefits that Pilates Method brings to every age group, and to promote healthy living.

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Pilates Day Celebration 2011 – San Francisco Chronicle

Pilates for Better Sleep
About.com: Health
When most of us think of Pilates, we think of exercise, not sleep. But Joseph Pilates, the founder of the Pilates Method, was very holistic in his approach to fitness and had something to say about

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Pilates for Better Sleep – About.com: Health

Gym Rat: For a twist on a classic, try the rack
healthzone.ca
Sure, Joseph Pilates came up with the method in the early 20th century, but it didn't gain popularity in the mainstream until Mari Winsor started hawking her videos on TV in 2003. Soon, every gym had a mat Pilates class.

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Gym Rat: For a twist on a classic, try the rack – healthzone.ca

Tips From Working at Home to Working Out
Patch.com
4) The Bar Method incorporates Pilates, Yoga and ballet all in one hour. You can get a great work out at The Bar Method Studio in Summit, NJ. Q. Where are places in Union County that offer babysitting programs where I can take my children and also work

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Tips From Working at Home to Working Out – Patch.com

Interest in Pilates as a form of mind-body exercise is on the rise. This boost
PR-USA.net (press release)
This issue of safety is at the forefront of the Pilates Method Alliance® (PMA), the only certifying agency in the Pilates industry, which convenes today for

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Interest in Pilates as a form of mind-body exercise is on the rise. This boost … – PR-USA.net (press release)

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