VTA light rail plans express trains in attempt to speed up service
San Jose Mercury News
The schedule will include yoga, hip hop, Body Zen, a nature hike, body sculpt boot camp, basketball, pilates and a weight-loss water workout.
Rio Hondo College breaks ground on new Student Services complex, quadWhittier Daily News
RIO HONDO COLLEGE NOTEBOOK: Roadrunners qualify for playoffsSan Bernardino Sun

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Monte Poole: Jason Kidd, 37, running out of time in his quest for an NBA …
San Jose Mercury News
No magic, says Kidd, just yoga and Pilates and passion. “The main thing is I enjoy the competition; that's what drives me,” he said. “Once I lose that, …

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Geriatrics experts say aging has some upsides
San Jose Mercury News
They point to people well into their 80s going to yoga and Pilates classes, volunteering, having sex and taking college courses. Don't believe it? …

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'Slow Burn' Pilates can yield quicker fitness results
San Jose Mercury News
The class they're taking isn't the typical, traditional Pilates mat class known for strengthening, toning and sculpting the body. Slow Burn Pilates offers …

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