Fit at 50 can mean fit at 60, 70, 80 with a few changes
New Zealand Herald
It can be really frustrating, mentally debilitating,” said Chris Freytag, a yoga and Pilates instructor and contributing fitness editor for Prevention …

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Getting fit at 50 and staying that way through the decades doable with workout …
Los Angeles Times
It can be really frustrating, mentally debilitating,” said Chris Freytag, a yoga and Pilates instructor and contributing fitness editor for Prevention …

and more »