Get Into Shape Before Spring Activities, Doctor Advises
BusinessWeek
This preparation may include things such as working out at the gym, following along with an exercise video, climbing stairs or doing Pilates exercises.

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Get Into Shape Before Spring Activities, Doctor Advises – BusinessWeek

Best of Boulder 2010: Fitness & Health

Caution: side effects may include dizziness, nausea, swelling, shrinking, sweating, chills, sudden hair loss and sudden hair growth. While most of us wouldnt be here if not for modern medicine (thank you, penicillin), it seems nowadays that the cure is often as bad as the illness.

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Best of Boulder 2010: Fitness & Health