Your Pilates Primer: Find the Philly Class That's Right for You
Philadelphia Magazine (blog)
If you've been curious about Pilates for ages but haven't yet taken the plunge, consider this your confidence boost. Check out the differences between three kinds of Pilates classes below, then pick the one that's best for you. No matter which style …

Move of the Week: Circles in the Sky
Health.com
Pilates. It comes in different forms: group mat, reformer classes, at-home DVDs, and crazy contraption–um, equipment–personal-training sessions. No matter which method you prefer, or even if you're new to the technique, Pilates is arguably best known …