Sam Wood’s top tips on how to lose belly fat  Body and Soul

Despite what that 5-minute ab video or the detox tea ad might tell you, you can’t banish belly fat with a few crunches or a hot drink. No matter the time of year, …

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Sam Wood’s top tips on how to lose belly fat – Body and Soul

Here's your little bundle of joy oh, and a rubber bladder for later
Bellingham Herald
No matter the crunches, the fat-burning Pilates and the meditating on six-packs, it remains. But you want to know something even more ironic than the word “pessary”? I have, of late, begun to see that belly as sexy. Two-plus decades after I first

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Here’s your little bundle of joy oh, and a rubber bladder for later – Bellingham Herald