PsychCentral.com (blog)

What To Do When The Thin Ideal Sneaks In PsychCentral.com (blog) By Margarita Tartakovsky, MS Recently I've started branching out and doing other types of workouts (aside from Pilates), which I'm really enjoying. You see, I need exercise in my life on a regular basis. Without it, the negativity and nervousness snake …

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What To Do When The Thin Ideal Sneaks In – PsychCentral.com (blog)

PsychCentral.com (blog)

The Art Of Listening To Your Body PsychCentral.com (blog) By Margarita Tartakovsky, MS Lately, in addition to going to Pilates classes at my gym, I've been doing cardio kickboxing and TRX, which are pretty intense (and very fun). They get my heart rate up, and I can feel the negative energy, thoughts and …

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The Art Of Listening To Your Body – PsychCentral.com (blog)

Precision Pilates Gets Conditional Use Permit Patch.com By Martin Henderson The new Precision Pilates studio makes use of 1000 square feet instead of 2100. The Planning Commission for Rancho Santa Margarita had a light agenda on Wednesday, and the entire meeting lasted fewer than 50 minutes. …

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Precision Pilates Gets Conditional Use Permit – Patch.com

New Review: Margarita Activewear About.com: Health Unless something really irks me and I worry that a lot of people need to be warned about it, Wii Pilates for example, I tend to think it's more useful to be pointed in the direction of what you might like. So you guessed it. I found more great workout …

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New Review: Margarita Activewear – About.com: Health

Drink of the Week: Pineapple-Cilantro Margarita In Utah This Week A girl in my Pilates class went to Frida Bistro on my recommendation and raved about not only her food, but the Pineapple-Cilantro Margarita and I had to go …

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Drink of the Week: Pineapple-Cilantro Margarita – In Utah This Week

RANCHO SANTA MARGARITA A new health studio has come to Rancho Santa Margarita to share a “unique exercise experience.”Lotus 7 Yoga and Pilates held their official grand opening and ribbon cutting ceremony Friday afternoon. “We are excited to…

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New Rancho health studio offers unique ways to stay in shape