Get Moving: Exercise makes you BETTER: Body and Mind  Jefferson City News Tribune
See more here:
Get Moving: Exercise makes you BETTER: Body and Mind – Jefferson City News Tribune
Yoga makes you happier  Thrive Global
Go here to see the original:
Yoga makes you happier – Thrive Global
The Two Moves That Will Dramatically Improve Your Sex Life  Women’s Health
Ok, sure, Pilates makes you feel stronger, more flexible and hotter in a pair of yoga pants. These things alone can make us feel sexier and more confident in the …
Read more:
The Two Moves That Will Dramatically Improve Your Sex Life – Women’s Health
Bowen Island Undercurrent |
Dip into the fountain of youth at Pilates open house
Bowen Island Undercurrent No, that's not a quote by Joseph Pilates, the originator of this popular form of exercise, but rather a comment from a longtime client. That's the magic of Pilates exercise … it makes you feel young. Along with all its other benefits – increased joint … |
Read this article:
Dip into the fountain of youth at Pilates open house – Bowen Island Undercurrent
AsiaOne |
This new Pilates-boxing hybrid makes you 'sleek, sexy, powerful'
AsiaOne Piloxing, the workout that has taken Hollywood by storm and empowered women the world over, is finally going mainstream in the Philippines. An ingenious union of opposing disciplines, boxing and Pilates, Piloxing will be offered at Gold's Gym branches … |
See the article here:
This new Pilates-boxing hybrid makes you ‘sleek, sexy, powerful’ – AsiaOne
AsiaOne |
This new Pilates-boxing hybrid makes you 'sleek, sexy, powerful'
AsiaOne Piloxing, the workout that has taken Hollywood by storm and empowered women the world over, is finally going mainstream in the Philippines. An ingenious union of opposing disciplines, boxing and Pilates, Piloxing will be offered at Gold's Gym branches … |
See more here:
This new Pilates-boxing hybrid makes you ‘sleek, sexy, powerful’ – AsiaOne
|
Be younger this year: day 30 – perfect your posture
Allaboutyou 'What ages most people is a hunched posture and an inflexible spine – it not only makes you look older, but it's also bad for your bones,' says Pilates guru … |
See the original post here:
Be younger this year: day 30 – perfect your posture – Allaboutyou
|
Stress buster: Take a chill pill
Economic Times The gym offers different kinds of exercise modules including pilates, which is a form of exercise on an unstable surface. “Pilates makes you learn how to … |
Here is the original post:
Stress buster: Take a chill pill – Economic Times
