Pilates Goes Vertical with CoreAlign
Diets In Review (blog)
The fitness world embraced Pilates nearly a decade ago. Today, Pilates is a household name and has been incorporated into many fitness classes. Sharing many traits with yoga, Pilates has often been a floor exercise. Some choose to use the machines, …

Studio rows on wave of what owners predict is next fitness craze
TribLocal
Pilates of Elmhurst has unveiled five Indo-Row machines, which have tanks of water and a flywheel mechanism to give the user the sense of what it's like to row on a body of water. According to the Indo-Row website, the machines were designed by Josh …

Baby boomers strive to stay in shape as they age
Wausau Daily Herald
Nancy Garvey, 63, of New Hope, Pa., takes Pilates and Zumba classes and throws in a “little weight training on the machines” at the Y near her home. …

and more »

It's not too late for Boomers to get in shape
USA Today
She takes Pilates and Zumba classes and throws in a “little weight training on the machines” at the Y near her home in New Hope, Pa. …

and more »