How Does Miley Cyrus Stay In Shape? The Star's Pilates Trainer Spills All! Celebuzz Mari Winsor, the star's very own Pilates instructor, recently gave us the 4-1-1 on the exercises Miley does to keep her figure in shape. The moves, which are featured on Winsor's Lower Body Pilates DVD available on GaiamTV, consists of exercising the … Miley Cyrus Trainer Reveals How Star Shaped Up (video)Celebrity Health & Fitness all 2 news articles »

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How Does Miley Cyrus Stay In Shape? The Star’s Pilates Trainer Spills All! – Celebuzz

Fort Worth Star Telegram

DVD workout review: 'Boston Body Barre' is good for beginners Fort Worth Star Telegram Instructor Zayna Gold, who owns several barre and Pilates studios on the East Coast, guides exercisers through routines that work upper and lower body, as well as core. Gold is relaxed and clearly experienced at giving cues. Barre Fitness: Zayna Gold's Latest Video From 'Boston Body Barre'Huffington Post all 2 news articles »

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DVD workout review: ‘Boston Body Barre’ is good for beginners – Fort Worth Star Telegram

Celebrity Pilates Instructor Mari Winsor Teams Up With Gaiam to Launch Lower … Sacramento Bee By Gaiam, Inc. NEW YORK, March 6, 2012 — /PRNewswire/ — Gaiam, Inc., the leading distributor of lifestyle media, announced today the release of Lower Body Pilates, led by famed Pilates instructor to the stars, Mari Winsor. The most celebrated name in … and more »

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Celebrity Pilates Instructor Mari Winsor Teams Up With Gaiam to Launch Lower … – Sacramento Bee

Celebrity Pilates Instructor Mari Winsor Teams Up With Gaiam to Launch Lower … PR Newswire (press release) NEW YORK, March 6, 2012 /PRNewswire/ — Gaiam, Inc., the leading distributor of lifestyle media, announced today the release of Lower Body Pilates, led by famed Pilates instructor to the stars, Mari Winsor. The most celebrated name in Pilates, … and more »

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Celebrity Pilates Instructor Mari Winsor Teams Up With Gaiam to Launch Lower … – PR Newswire (press release)

NEW YORK, March 6, 2012 /PRNewswire/ – Gaiam, Inc., the leading distributor of lifestyle media, announced today the release of Lower Body Pilates, led by famed Pilates instructor to the stars, Mari Winsor. The …

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Celebrity Pilates Instructor Mari Winsor Teams Up With Gaiam to Launch Lower Body Pilates

Pilates: Rolling like a ball Helium For a complete full-body work-out, do a complete mat pilates work out incorporating the flexibility, strength and stamina of the upper body and lower body. …

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Pilates: Rolling like a ball – Helium

Inquirer.net

How a personal trainer helps one achieve his fitness goals Inquirer.net Yoga or Pilates, combined with upper and lower body movements, moves using exercise balls, suspension trainer like TRX can effectively strengthen your core. …

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How a personal trainer helps one achieve his fitness goals – Inquirer.net

Work lower body with lunges Great Falls Tribune This month's featured piece of Pilates equipment is called the chair. While there are many exercises you can do on the chair, this month we will feature the …

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Work lower body with lunges – Great Falls Tribune