Thursday, November 27th, 2014 at
12:40 am
AsiaOne |
Pilates helped her lose fatAsiaOneMy current routine includes daily pilates sessions, regular walks with my dog and weekly runs at Punggol Promenade. I teach about 22 pilates classes a week, with 20 of these classes involving exercises done on a resistance machine called a reformer and …
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Pilates helped her lose fat – AsiaOne
Thursday, July 12th, 2012 at
6:56 pm
Khaleej Times |
Laughter yoga: it's a hoot!Khaleej TimesLaughter yoga, unlike Pilates yoga, water yoga, aerial yoga and other offshoots of the ancient eastern practice of uniting body and breath, doesn't aspire to sculpted arms and bendy backs. Laughter yoga just wants you to be happy. “You may not lose fat …
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Excerpt from:
Laughter yoga: it’s a hoot! – Khaleej Times
Monday, July 9th, 2012 at
7:52 pm
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Laughing yoga cultivates merry mindfulnessmsnbc.com (blog)Laughter yoga, unlike Pilates yoga, water yoga, aerial yoga and other offshoots of the ancient eastern practice of uniting body and breath, doesn't aspire to sculpted arms and bendy backs. Laughter yoga just wants you to be happy. “You may not lose fat …
and more »
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Read more:
Laughing yoga cultivates merry mindfulness – msnbc.com (blog)
Monday, July 9th, 2012 at
11:59 am
