Do This Full-Body Pilates Tone Up in 4 Minutes
POPSUGAR
Short on time but looking for big results? Fortunately, this Pilates workout from Burn Pilates founder Lisa Corsello combines cardio with toning moves that work multiple muscle groups at once, giving you a better burn in less time. Do these four moves …

I am a Pilates convert
ChicagoNow (blog)
I have recently discovered that I love Pilates. I had been looking for a way to get back into exercising. I used to love Bikram Yoga, but the process of going, doing a 90 minute class, showering, and coming home meant I needed a two-and-a-half hour …

Make like Andy Murray's wife Kim Sears and try Pilates as a Rochester group is looking for members
Kent Online
Mums-to-be can follow in the footsteps of tennis star Andy Murray's wife and try Pilates to keep fit during pregnancy. Kim Sears, who gave birth to a girl on Sunday, was spotted going to a class just weeks before her due date. The exercise technique is …

The 30-Minute Pilates Workout to Strengthen Your Core
Greatist
You'll follow Pilates instructor Elaine Hayes through a routine that's intended for beginners, but easy to level up if you're looking for a challenge. The moves, such as slow sit-ups, glute bridges, cat-cows, and bird dogs, will make you feel the burn …

Pilates put the 'I' in fitness: Individualized routines can help improve …
Southeast Missourian
Pilates may be the happy medium you're looking for, says Christin Sharrock, who teaches Pilates classes at HealthPoint Fitness. “People who go to CrossFit and things of that nature have a certain level of existing fitness,” she explains. “Whereas …

Pilates good to the core
Charlotte Post
“We have people that are looking for physical, tangible goals, like bettering their pushups, bettering their rollups — which is a Pilates' move — bettering rolling like a ball. We have other people who are looking a little more internal, like …

Inner Strength Pilates Publishes New Article on Weight Loss using Pilates
IT Business Net
People attend Pilates classes for a variety of reasons says Gollan, some go looking for weight loss, others want flexibility and a more toned body. Then again there are specific exercise programmes for women who are pregnant, for instance, or who make …

Pilates Plus stretches business with virtual studio
Rochester Business Journal
The site targets individuals looking for in-depth Pilates classes or customers who crave a virtual workout that caters to busy schedules. The classes are geared toward all fitness levels and range in time and focus, the company said. “Exercising with a …
Madonna spotted leaving Pilates classLive Pilates

all 2 news articles »

Inner Strength Pilates Publishes New Article on Weight Loss using Pilates
DigitalJournal.com
People attend Pilates classes for a variety of reasons says Gollan, some go looking for weight loss, others want flexibility and a more toned body. Then again there are specific exercise programmes for women who are pregnant, for instance, or who make …

and more »

Seven Studios Brings People Downtown for Yoga, Pilates and More
columbusunderground
If you're looking for an inspirational story to get fit for the new year, then look no further than Julie Wilkes. She overcame a terminal heart condition at a young age that originally gave her a life expectancy of 12 years old. She's gone on to obtain …