Tuesday, December 25th, 2018 at
8:00 am
Sonja Herbert Creates Sisterhood of Black Pilates Instructors  The Chicago Cusader
If you can’t find what you’re looking for, you should probably just make it yourself. That is the principle that Sonja Herbert was going by when she was looking for …
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Sonja Herbert Creates Sisterhood of Black Pilates Instructors – The Chicago Cusader
Friday, November 30th, 2018 at
10:45 am
Atlanta Business Chronicle Gift Guide: Ideas abound for everyone on that list  Atlanta Business Chronicle
‘Tis the season indeed. If you are looking for unique, high-end gifts and experiences for your loved ones, employees and/or clients, consider some of these …
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Atlanta Business Chronicle Gift Guide: Ideas abound for everyone on that list – Atlanta Business Chronicle
Friday, December 29th, 2017 at
1:44 pm
Massage Magazine |
Yoga vs. Pilates: What's Best for You?Massage MagazineAnswering this question may first require that you consider your goals. If you're looking for a form of self-care that is based solely on physical improvements, then Pilates may be enough. However, if you want to develop a routine that also offers …
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Yoga vs. Pilates: What’s Best for You? – Massage Magazine
Monday, December 18th, 2017 at
3:31 pm
Tuesday, October 24th, 2017 at
9:36 pm
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The Body Benefits of PilatesAnti Aging News(HealthDay News) — If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates. Created by Joseph Pilates, a German gymnast and bodybuilder who immigrated to the United States in the 1920s, this …
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Continued here:
The Body Benefits of Pilates – Anti Aging News
Wednesday, October 18th, 2017 at
5:34 pm
Haute Living |
The Top 3 Spots To Get Your Pilates Fix In AtlantaHaute LivingWhether you are looking for a great workout to strengthen and tighten your core or need a low impact class to help you heal, pilates is the way to go. These three Atlanta PIlates classes offer a cross between the traditional yoga and full-on cardio to …
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The Top 3 Spots To Get Your Pilates Fix In Atlanta – Haute Living
Thursday, October 12th, 2017 at
4:50 pm
Friday, September 29th, 2017 at
12:57 pm
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FITSOURCE: POP Pilates with Ashley NadeauWAGMIt's Friday and that means it's time for FITSOURCE. We had Ashley Nadeau on our show over the summer and at the time she was looking for a space to teach classes. She's since found that space in Easton! She's been teaching classes since early …
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FITSOURCE: POP Pilates with Ashley Nadeau – WAGM
Monday, June 26th, 2017 at
3:10 pm
Monday, April 24th, 2017 at
2:08 am
