Tuesday, July 5th, 2016 at
9:02 pm
Gold Coast Bulletin |
Barre fitness craze is moving CoastGold Coast Bulletin“It's like pilates and dance amplified to create an adrenalin-fuelled workout that helps people to not only look better, but feel better as well,†she said. This week, Xtend Barre instructors Stacey Chew and Tiffany Murphy opened the doors to their …
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Barre fitness craze is moving Coast – Gold Coast Bulletin
Friday, January 8th, 2016 at
10:01 am
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Pilates guru Nina Waldman: 10 ways to stay fit and Zen in 2016Las Vegas SunNina, founder of Body in Mind Pilates Studio & Fitness Boutique at Palms Place, loves to help people feel and look better. I'm there twice a week in order to stay strong enough to keep pace with the around-the-clock demands of covering our …
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Pilates guru Nina Waldman: 10 ways to stay fit and Zen in 2016 – Las Vegas Sun
Thursday, May 1st, 2014 at
10:24 pm
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7 Pilates Moves for a Bikini-Ready BodyHealth.comPilates is one of the most effective methods for toning the abs, hips, waist, and thighs. As Joseph Pilates himself allegedly said, in 10 sessions you'll feel better, in 20 sessions you'll look better, and after 30 sessions you'll have a completely new …
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7 Pilates Moves for a Bikini-Ready Body – Health.com
