Free Pilates classes in Lewisville offer a break from life
Star Local Media
For two days out of the week, Wayne Ferguson Plaza transforms to a sanctuary where people of all ages come together to re-center and restore themselves. Free Pilates classes are held at 6 p.m. Thursdays and 8 a.m. Saturdays in Wayne Ferguson Plaza, 150 …

Five on Three: Ultimate Pilates
Star Local Media
Most people who haven't taken Pilates think it's just sitting on a mat doing crunches or is closely related to yoga. When they take our classes, they're pleasantly surprised at how challenging our classes are, and a few days later the muscles they …