Monday, November 14th, 2011 at
5:04 pm
Dryland practice is one of the most hated rituals of competitive swimmers. It involves calisthenics, stretching, and (gasp) running. I count myself among the legions of dryland haters. I honestly would take a 1000 fly over a half hour of dryland practice.
Here is the original post:
Competitive Swimmers: Add Yoga to Dryland Practice
Friday, June 24th, 2011 at
4:17 pm
|
Pilates hot thanks to fit PippaIpswich Queensland TimesSharon Chaston (left) and Betty Graham being shown a pilates stretch by instructor Betty Jones (middle). HER svelte figure garnered her legions of fans and now Britain's second most high profile brunette, Pippa Middleton, has inspired Ipswich women to …
|
Follow this link:
Pilates hot thanks to fit Pippa – Ipswich Queensland Times
Friday, June 24th, 2011 at
4:10 pm
HER svelte figure garnered her legions of fans and now Britain’s second most high profile brunette, Pippa Middleton, has inspired more women to take up pilates.
See original here:
Pilates hot thanks to fit Pippa
