So . . . Is Pilates Worth All That Extra Money?
POPSUGAR
A Pilates class has a powerful ability to transform the body, lean out muscles, and amass a totally-devoted following of die-hard studio addicts. It's Kate Hudson's favorite workout and beloved by fitness enthusiasts the world over. And why? Because it …

Build Your Muscles: 5 Pilates Moves That Incorporate Weights
The Cheat Sheet
Pilates doesn't necessarily make you think “sweat,” but throwing weights (even light ones) into a Pilates-based workout adds a cardio element that makes for an amazing way to more quickly and efficiently lean out and tone up. With that in mind, we …

Serena Williams Loves Her “Big Boobs And Massive Butt”
Backseat Cuddler
On her recent weight loss: “I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.” On dieting… or not: “I don't even know the D …
Serena Williams's makeover is sleek, but tennis champ is still front and centerWashington Post

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Serena: My butt is massive
The Sun
She told America's Harper's Bazaar magazine: “I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky. I don't even know the D word …
Serena Williams wanted Venus's body — but not anymoreCNN

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Serena Williams Poses for Harper's, Wins Wimbledon
GossipCenter.com
So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.” In other news, the 28-year-old athlete has quite the reason to have a …

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