Leading Australian fitness company Inner Strength Pilates and Barre this week introduced a brand new mobile phone app to make booking, cancelling or paying for a class easier than ever before. (PRWeb March 24, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11682989.htm

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Inner Strength Pilates Introduces New Mobile Phone App

Leading Australian Pilates coach Tamara Gollan has released a new video demonstrating how to stretch the spine by using specialist equipment – although she stresses it should only be done under professional supervision in a dedicated Pilates studio. (PRWeb March 22, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11678486.htm

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Inner Strength Pilates Release New Video For Stretching the Spine

Leading Australian Pilates and Barre coach Tamara Gollan provides instruction on how individuals can lengthen their spine using simple everyday objects such as a broomstick or a mop and chair. (PRWeb March 19, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11674557.htm

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Inner Strength Pilates' new video shows how to lengthen the spine using household objects