Yahoo Sports

The secret to Matt Adams' offseason transformation? Pilates
Yahoo Sports
Three times a week he goes with pitcher Lance Lynn and [Cardinals' strength and conditioning coordinator Pete] Prinzi to a Pilates class. Five days a week he has a lifting program that is split into two upper-body days, two lower-body days, and one

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The secret to Matt Adams’ offseason transformation? Pilates – Yahoo Sports

Here & there – The Free Lance-Star

Here & there
The Free Lance-Star
stands at an afternoon baseball game, along with the woman whose favorite European expression isn't “pilates” but “à la mode,” has lost a champion.

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Here & there – The Free Lance-Star

LEADVILLE Levi Leipheimer has won the Leadville Trail 100 mountain bike race in record time. Leipheimer didn’t get the chance to race against defending champion Lance Armstrong, his RadioShack teammate who pulled out with a sore hip. So he did…

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Leipheimer claims Leadville 100 title in record time

According to examiner.com, seven-time Tour de France champion Lance Armstrong will ride in the Leadville Trail 100 Race Across the Sky for the third straight year.

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Lance Armstrong to compete in next week’s Leadville 100