If you have a desk job, this workout you’ve never heard of is probably one of the best you can do  Evening Standard

Gyrotonic or “Gyro” is known as yoga for dancers, but if you’re hunched over a laptop all day, every day then this could do wonders for you. Rosie Fitzmaurice …

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If you have a desk job, this workout you’ve never heard of is probably one of the best you can do – Evening Standard