KFSN-TV

New options in the Valley to get in shape
KFSN-TV
Fitness options continue to grow for the health-conscious in the Valley. It appears more people want to be in better shape for summer. Music drives the workouts at Beyond Pilates Studios at Clovis and Herndon in Clovis. The idea is to keep pace with

Original post:
New options in the Valley to get in shape – KFSN-TV

Pilates guru Nina Waldman: 10 ways to stay fit and Zen in 2016
Las Vegas Sun
Nina, founder of Body in Mind Pilates Studio & Fitness Boutique at Palms Place, loves to help people feel and look better. I'm there twice a week in order to stay strong enough to keep pace with the around-the-clock demands of covering our

Continue reading here:
Pilates guru Nina Waldman: 10 ways to stay fit and Zen in 2016 – Las Vegas Sun