Pilates Chair Can Help Prep Knees for Ski Season – Physical Therapy Products

Pilates Chair Can Help Prep Knees for Ski Season
Physical Therapy Products
Working with the Pilates method and performing exercises on the Pilates Chair can help keep knees healthy, even when participating in winter sports such as skiing, according to Gail Giovanniello, owner of Mind Your Body Fitness, New York. “One of my …