ECM Publishers

Pilates Cooperative creates happy times ECM Publishers For the past 22 years, dancer and Pilates teacher Julie Berg has made it a priority in her life to help those who want to improve their athleticism. Last June, she took her knowledge to open her own Pilates cooperative in Lakeville. The studio …

Read more:
Pilates Cooperative creates happy times – ECM Publishers

Fairfaxtimes.com

Club Pilates opens Fairfax County studio in Burke Fairfaxtimes.com Long before she bought her own Club Pilates franchise and started training to become a certified instructor, Julie Karickhoff assumed Pilates were similar to yoga. It was not until she tried a Club Pilates class herself at one of the national company's …

More here:
Club Pilates opens Fairfax County studio in Burke – Fairfaxtimes.com

The Cut

How to Tone Your Muscles When You're Doing Nothing The Cut If there's a savior of the Pilatespocalypse, it's Julie Erickson. The first official Pilates trainer of the Knicks, Erickson is a staunch believer in a methodology she jokingly calls “Type A” Pilates. It's not so much Pilates on crack or for those who …

The rest is here:
How to Tone Your Muscles When You’re Doing Nothing – The Cut

The Inquisitr

Kerry Washington's Scandal-Free Life Includes Pilates Classes The Inquisitr Unlike her character, Oliva Pope, Kerry Washington likes to live a Scandal-free life outside of the hit ABC series. The actress, who gave birth in October, has trained with Pilates teacher Julie Tuner for years. In a new interview, Julie explains how … and more »

Read more here:
Kerry Washington’s Scandal-Free Life Includes Pilates Classes – The Inquisitr

Boston magazine

Ask an Expert: How Does Pilates Improve Overall Health? Boston magazine We pulled up a mat and chatted with 2014 Best of Boston winner, Julie Erickson – owner of South End's Endurance Pilates and Yoga studio – for the skinny on what makes Pilates such a helpful practice for those seeking an effective mind-body exercise.

See original here:
Ask an Expert: How Does Pilates Improve Overall Health? – Boston magazine

Endurance Pilates & Yoga Has Moved to the South End BostInno Previously located in Arlington, Endurance Pilates and Yoga began 2015 with a major move to Boston's South End. Trading one spacious room for this multi-level fitness facility, owner and founder Julie Erickson spoke to BostInno about why she decided to …

Read more here:
Endurance Pilates & Yoga Has Moved to the South End – BostInno

Practising Pilates by Julie Regan Midhurst and Petworth Observer Q After my pilates session, I ache. Should I work through this or delay another session until I feel 'normal'? Firstly, there could be a number of reasons for you feeling sore or aching after your workout. The generic term for this is known within the …

More here:
Practising Pilates by Julie Regan – Midhurst and Petworth Observer

Practising Pilates by Julie Regan Chichester Observer For those of us who aren't quite at that level just yet, here is a fabulous Pilates exercise you can do each day to improve muscle-brain reaction. The Wall Roll Down: Begin by leaning against a wall with your feet six to ten inches away from the wall … and more »

More here:
Practising Pilates by Julie Regan – Chichester Observer

JACKSONVILLE, Fla. — Julie Baskin has been a fitness instructor for 32 years and is an expert pilates teacher.

Original post:
Working out with your dog: Doglates at Jax Beach

Julie Erickson of Endurance Pilates and Yoga might be a pro, but she’s no workout purist. While she’s been a Pilates teacher for many years, she’s still a big believer in the power of cross-training. With 11 marathons and one ultra-marathon under her belt, Julie shared five Pilates moves that help keep runners injury-free and in tip-top shape. Source: Endurance Pilates

The rest is here:
5 Pilates Moves For Runners