Are you keen to get your Spring body in order all set for bikini season? Sydney-based pilates instructor, model and writer, Sol Walkling , has three tips to get you there quicker. Is that Spring air making you glance sideways at your dusty sneakers? Thinking of heading to Lululemon for some fancy new exercise gear? Googling juice fasts, too? You're in good company, so I think it may be high time …

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How to Get Your Ideal Spring Body

Boot camps, juice fasts, 6 a.m. kickboxing sure, they all help you lose weight. But who needs the agony when these simple tricks do the job? Weight loss – Health – Shopping – Support Groups – Supplements

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50 no-sweat ways to burn calories