Thursday, March 14th, 2013 at
12:25 am
The Age |
Pilates: More than posturingThe AgeDuring the early 20th century, Pilates movement founder Joseph Pilates said of the movements he had designed: ''In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new …
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Pilates: More than posturing – The Age
Thursday, March 14th, 2013 at
12:25 am
The Age |
Pilates: More than posturingThe AgeDuring the early 20th century, Pilates movement founder Joseph Pilates said of the movements he had designed: ''In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new …
and more »
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Read the original here:
Pilates: More than posturing – The Age
Wednesday, March 13th, 2013 at
11:39 am
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Pilates instructor helps her clients improve strengthExplorer NewsJenna Morris works with a client in her personal Pilates Studio in the Dove Mountain area. Morris started her own business, Jenna's Pilates and Dance in 2008, where she brings her 17 years of dance experience and formal Joseph Pilates training to her …
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Pilates instructor helps her clients improve strength – Explorer News
Wednesday, March 13th, 2013 at
11:39 am
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Pilates instructor helps her clients improve strengthExplorer NewsJenna Morris works with a client in her personal Pilates Studio in the Dove Mountain area. Morris started her own business, Jenna's Pilates and Dance in 2008, where she brings her 17 years of dance experience and formal Joseph Pilates training to her …
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Read more:
Pilates instructor helps her clients improve strength – Explorer News
Friday, March 1st, 2013 at
8:15 am
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Yoga and Pilates Differ in Intensity and OriginsPR Leap (press release)Pilates is a fitness system developed by the German-American scientist Joseph Pilates. This system also employs the natural resistance of the body, but it tends to be more intense and methodical. A yoga session can last for much longer, depending on …
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Yoga and Pilates Differ in Intensity and Origins – PR Leap (press release)
Thursday, February 21st, 2013 at
5:52 am
More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.
Continued here:
Pilates can work for you at any age
Thursday, February 21st, 2013 at
5:52 am
More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.
See the original post here:
Pilates can work for you at any age
Thursday, January 24th, 2013 at
3:50 pm
Thursday, January 10th, 2013 at
1:16 pm
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Pilates Arm Workout You Can Do Anywhere and Anytime!Huffington PostMany of us think of Pilates as primarily an ab sculpting core workout, but Pilates is great for toning the entire body. I personally love some of Joseph Pilates' arm exercises; they're easy to remember (fun names), they work all angles of the arms, you …
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Pilates Arm Workout You Can Do Anywhere and Anytime! – Huffington Post
Wednesday, January 9th, 2013 at
4:39 pm
Harbor Light |
Ask the Trainer: PilatesHarbor LightA: Pilates exercises were created by Joseph H. Pilates back in the early 1920's primarily as a way to rehabilitate injured dancers and gymnast. Pilates has become very popular over the years due large in part to the many benefits to musculoskeletal …
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Ask the Trainer: Pilates – Harbor Light
