Snapshot: Jaclyn Antoinette  The Newtown Bee

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Snapshot: Jaclyn Antoinette – The Newtown Bee

Niche Pilates  WTVR CBS 6 News

RICHMOND, Va. – On this weeks edition of ‘Fitness Focus’ we stopped by local pilates studio Niche. Owner Jaclyn Forrester shared the details behind the studio …

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Niche Pilates – WTVR CBS 6 News

Postpartum workout Malaysia Star Pilates instructor Jaclyn Thooi says postnatal pilates programmes are aimed at realigning the pelvis, helping to rehabilitate the pelvic floor muscles and strengthening the body. “Exercising during the postnatal period with an appropriately designed …

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Postpartum workout – Malaysia Star