Club Pilates adding four more studios in Denver  BusinessDen

After entering the Denver market in 2014, a California-based fitness franchise is strengthening its core in the Mile High City. Club Pilates, whose parent company …

Continue reading here:
Club Pilates adding four more studios in Denver – BusinessDen

Workout review: Superior’s CrossFit Cielo utilizes gymnastics training with workouts  Boulder Daily Camera

Gymnastics, at its core, is about bodyweight training. You don’t often find gymnasts pumping iron at the local gym. Instead, they are typically working on …

Read more here:
Workout review: Superior’s CrossFit Cielo utilizes gymnastics training with workouts – Boulder Daily Camera

Refinery29

This Popular Workout Is Surprisingly Similar To Tantra Refinery29 At its core, tantra is an at least 5,000 year-old system of health, wellness, and empowerment, explains Meg Berry, a tantra expert and classically trained mat Pilates instructor based in South Orange, New Jersey. Tantra is a school of thought that …

Continued here:
This Popular Workout Is Surprisingly Similar To Tantra – Refinery29