Five Pilates exercises to help beat stress – The Irish News  The Irish News
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Five Pilates exercises to help beat stress – The Irish News – The Irish News
How to exercise from home while pregnant – from yoga to weights  The Irish News
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How to exercise from home while pregnant – from yoga to weights – The Irish News
Coronavirus: Cinemas and theatres closed and NW200 postponed  The Irish News
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Coronavirus: Cinemas and theatres closed and NW200 postponed – The Irish News
Bangor wellness studio to create 10 jobs following £1m investment  The Irish News
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Bangor wellness studio to create 10 jobs following £1m investment – The Irish News
Co Down Pilates studio opens new larger premises in response to growth  The Irish News
AN established Co Down physiotherapy and Pilates studio has expanded into new Holywood premises.
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Co Down Pilates studio opens new larger premises in response to growth – The Irish News
Ask Fiona: I can’t bear my new pal talking about her husband all the time  The Irish News
Columnist and trained counsellor Fiona Caine advises a daughter who is worried about her father’s hearing; a widow struggling with an insensitive friend, and a …
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Ask Fiona: I can’t bear my new pal talking about her husband all the time – The Irish News
the Irish News |
Health and wellbeing: 5 reasons to take up Pilates
the Irish News “Pilates in its gentlest form is very much a mind/body discipline. It calms you both inside and out, connecting you to your deeper core muscles,” notes personal trainer and Pilates instructor, Mary Huckle (www.breakthroughfitness.co.uk). Many ancient … |
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Health and wellbeing: 5 reasons to take up Pilates – the Irish News
