On and Off the Mat: 15 Starlets Who Choose Pilates
FitSugar.com (blog)
Pilates was my introduction into fitness. The workout challenges your core with the end result being a longer, leaner, and more-toned you. And if you keep with it regularly, you'll be showing off a set of sexy, sculpted abs.

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On and Off the Mat: 15 Starlets Who Choose Pilates – FitSugar.com (blog)

New acting class at PDAC

New this fall is a Young Actors Introduction to Theatre class for ages eight-14. It is a 10-week class on Thursdays from 4 to 6 p.m. starting Sept. 30 and wrapping up on Dec. 9. In this class students will learn to act like a professional.[…]

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New acting class at PDAC

Fitness gadgets give Wii competition

Nintendo helped casual fans and families get reacquainted with video games with the introduction of Wii in 2007. The system also helped many sedentary people get moving again. The Wii Fit games have become particularly popular at senior centers,…

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Fitness gadgets give Wii competition

Recreation department's spring brochure available
Sandwich Broadsider
and Parent Soccer, Jump Rope and Double Dutch, Spring Tennis, Introduction to Racquetball and Racquetball II, Walking Club, Pilates, and Volleyball.

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Recreation department’s spring brochure available – Sandwich Broadsider

TRX suspension training offfered
Foster’s Daily Democrat
DOVER — OakTree Pilates and Fitness, 66 Third Street, is offering an Introduction to suspension training with the TRX, a 4-week session beginning March 8 at

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TRX suspension training offfered – Foster’s Daily Democrat

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