Wanderlust embraces change  Pique Newsmagazine

Heading into their seventh Whistler festival this year, Wanderlust decided to try something a little different. “We’ve been working to find ways to make Wanderlust …

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Wanderlust embraces change – Pique Newsmagazine

Jose: Is running bad for your knees?  Seacoastonline.com

This is a question I get asked a lot — especially by clients who are getting older and worried that they won’t be able to keep running into their 50s and 60’s.

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Jose: Is running bad for your knees? – Seacoastonline.com

Jose: Is running bad for your knees?  Foster’s Daily Democrat

This is a question I get asked a lot — especially by clients who are getting older and worried that they won’t be able to keep running into their 50s and 60’s.

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Jose: Is running bad for your knees? – Foster’s Daily Democrat

MS Trust launches ‘Move it For MS’ exercise campaign for MS Awareness Week  MS Trust

This MS Awareness Week, we are calling on people with MS to pop on their pumps and introduce a little activity into their daily routine. Staying active doesn’t …

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MS Trust launches ‘Move it For MS’ exercise campaign for MS Awareness Week – MS Trust

Why These 7 NFL Receivers Do Pilates
STACK News
Escaping the “that's just for girls” mentality, Pilates has become popular among professional football players looking for an edge. The Washington Redskins and the Pittsburgh Steelers have both incorporated Pilates into their training regimens. Like

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Why These 7 NFL Receivers Do Pilates – STACK News

Dubai's pilates for children: too much of a stretch?
The National
Pilates is fast becoming Dubai's latest “it” exercise for youngsters. Classes have begun popping up across the city and some schools have even introduced it into their extra-curricular activity programmes. But what makes Pilates a good form of physical

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Dubai’s pilates for children: too much of a stretch? – The National

World Cup stars use Pilates as part of a fitness regime
Live Pilates
Advances in sports science and nutrition have meant that players are fitter than ever before, and many players have incorporated Pilates into their fitness

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World Cup stars use Pilates as part of a fitness regime – Live Pilates

Orthopedic surgeons are seeing a wave of exercise-related injuries among baby boomers — a phenomenon dubbed “boomeritis.” The March issue of Mayo Clinic Women’s HealthSource covers what’s behind boomeritis. Baby boomers, now in their 50s and 60s, are fitter and more athletic longer into their lives, compared with their parents’ generation. They are running marathons, hitting the slopes, playing …

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Avoiding ‘Boomeritis’ — The Achilles’ Heel Of A Fit Generation (Medical News Today)

Geriatrics experts say aging has some upsides
San Jose Mercury News
They point to people well into their 80s going to yoga and Pilates classes, volunteering, having sex and taking college courses. Don't believe it?

and more »

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Geriatrics experts say aging has some upsides – San Jose Mercury News