‘Harder than practice’: How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine – Fairfield Daily Republic

'Harder than practice': How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine
Fairfield Daily Republic
There's an old poster pasted to the wall inside Nancy Wallace's Pilates studio. “Now YOU can stay young longer,” it reads in bold black ink, beside a photo of shirtless 78-year-old trainer Joseph Pilates staring serenely into the distance. At the …