Pilates and Yoga instructor says anyone can get stronger, healthier and feel better – McCook Daily Gazette
Tuesday, March 16th, 2021 at
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The Write Space and Time: August 15 – Soonersports.com
Monday, August 15th, 2011 at
2:19 pm
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The Write Space and Time: August 15
Soonersports.com August 15, 2011 — My Pilates instructor says breathing is the most important thing. She also tells me to reach my left hand toward my right foot while keeping my left hip glued to the mat and twisting my torso around and up. Ever up. … |
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The Write Space and Time: August 15 – Soonersports.com