Inner Strength Pilates: New Exercise to Beat Back Pain PR Web (press release) Anyone struggling with lower back pain due to weak hamstrings and glutes can benefit from the gentle exercise routine demonstrated in her latest video, says Pilates instructor and studio director Tamara Gollan. Share on Twitter Share on Facebook Share … and more »

Read this article:
Inner Strength Pilates: New Exercise to Beat Back Pain – PR Web (press release)

Toning up, trimming down: Staten Island school adds Pilates to the curriculum SILive.com Celeste Corey-Zopich, a school parent who is a certified Pilates instructor and owns her own studio, Pilates of Staten Island, directs the classes for the seven and eight-year-olds. “Children are not small adults and cannot be worked with the same way …

Read more:
Toning up, trimming down: Staten Island school adds Pilates to the curriculum – SILive.com

We Tried It: Elizabeth Ordway's pilates workout Chicago Sun-Times Elizabeth Ordway's a top Pilates instructor and trainer in Los Angeles. Her Hollywood clientele includes Jessica Alba, who looks lean and toned after two pregnancies. So here's your chance to work out like the stars do with Ordway's new Pilates for …

See more here:
We Tried It: Elizabeth Ordway’s pilates workout – Chicago Sun-Times

Residents have a new fitness option. Pilates instructor and personal trainer Jill Botnick has opened Squeeze Pilates in suite 320 of the Royal Poinciana Plaza. The grand opening was Friday. The closing of the Just For You exercise studio this summer — and the shuttering of Trainers Gym years earlier — created a need for a new Pilates-focused studio, Botnick said. She had worked at both places …

Read the original here:
New fitness studio in plaza promotes power of Pilates

Spotlight on Rivertown Pilates River Journal Staff Ceres Opanowski of Rivertown Pilates Rivertown Pilates has grown significantly in the year-and-a-half it's been open in Tarrytown. The studio has gained one more machine, two new programs and three instructors. Owner, instructor and founder, Ceres …

See the rest here:
Spotlight on Rivertown Pilates – River Journal Staff

Pilates Instructor, Colleene Knorek-Swolsky, Shares the Value of Pregnant … Healthcare Global (press release) PHILADELPHIA, PA, July 29, 2013 /24-7PressRelease/ — As a pilates instructor and avid exerciser, Colleene Knorek-Swolsky proudly promotes a recent article in the Washington Post regarding helpful pilates DVDs for expectant mothers. The article … and more »

Read more here:
Pilates Instructor, Colleene Knorek-Swolsky, Shares the Value of Pregnant … – Healthcare Global (press release)

Pilates Instructor, Colleene Knorek-Swolsky, Shares the Value of Pregnant … EIN News (press release) PHILADELPHIA, PA, July 29, 2013 /24-7PressRelease/ — As a pilates instructor and avid exerciser, Colleene Knorek-Swolsky proudly promotes a recent article in the Washington Post regarding helpful pilates DVDs for expectant mothers. The article … and more »

More here:
Pilates Instructor, Colleene Knorek-Swolsky, Shares the Value of Pregnant … – EIN News (press release)

Staten Island Pilates instructor shares her expertise in Tel Aviv (photos) SILive.com STATEN ISLAND, N.Y. — After accepting an invitation from colleague Hadar Schwartz, professional director and chief instructor at Tel Aviv University Pilates Studio, Celeste Corey-Zopich, Staten Island Pilates instructor and director of a studio …

Continue reading here:
Staten Island Pilates instructor shares her expertise in Tel Aviv (photos) – SILive.com

Model mum Gillian hits books after quitting her Pilates career Herald.ie THE glamorous wife of Irish soccer legend Niall is a qualified Pilates instructor and has been teaching classes for years. The mum-of-two took a break from the fitness programme last year after suffering a back injury. And now she has now decided to …

See the original post here:
Model mum Gillian hits books after quitting her Pilates career – Herald.ie

Jennifer Pilates, What Are You Listening To? Phoenix New Times (blog) Pilates has been an advanced pilates instructor and celebrity trainer for more than 13 years. For more information, go here. What's the first album you bought? You have stumped me. It's a tie between Madonna and Michael Jackson. What's the first …

Go here to read the rest:
Jennifer Pilates, What Are You Listening To? – Phoenix New Times (blog)