Who is Heather Dorak? Meet Meghan Markle’s Pilates instructor and friend  Evening Standard

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Who is Heather Dorak? Meet Meghan Markle’s Pilates instructor and friend – Evening Standard

Local pilates instructor creates supportive hub for women on the Central Coast  New Times SLO

Pilates instructor and mother of three Natalie Garay is striving to build a foundation for mothers and all females locally. Currently Garay helps women rehabilitate.

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Local pilates instructor creates supportive hub for women on the Central Coast – New Times SLO

Knowledge is key for Pilates  Echo Live

My Career: Lindsay Bertram, Pilates instructor and studio owner, Midleton.

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Knowledge is key for Pilates – Echo Live

LIVESTRONG.COM

Running + Pilates: A Match Made in Fitness Heaven LIVESTRONG.COM “Good core stability is not just about how strong your abs look,” says Tara Gibson, D.P.T., certified Pilates instructor and director of Pilates at Elite Health Services in Old Greenwich, Connecticut. Rather, good core stability is about how …

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Running + Pilates: A Match Made in Fitness Heaven – LIVESTRONG.COM

7 Prenatal Pilates Exercises to Safely Strengthen Your Core During Pregnancy Shape Magazine But for the average non-trainer, knowing *exactly* how to safely train with a baby on board, especially when it comes to your core—is still somewhat of a confusing topic. Enter: Andrea Speir, certified Pilates instructor and founder of the LA-based …

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7 Prenatal Pilates Exercises to Safely Strengthen Your Core During Pregnancy – Shape Magazine

Think you're in great shape? Try these 'Pilates on steroids' classes in Colorado Springs Colorado Springs Gazette “The first class I went to, I thought, 'this looks awesome, I'm going to rock this out,'” said Amy, a former Pilates instructor and personal trainer. “Ten seconds into class, I was shaking and thinking I don't have any core strength. I thought I need … and more »

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Think you’re in great shape? Try these ‘Pilates on steroids’ classes in Colorado Springs – Colorado Springs Gazette

Right Balance Pilates holds grand opening CapeGazette.com The Right Balance Pilates team includes in back (l-r) Carin Langen, owner-instructor; Tanya Edwards, instructor; and Jenelle Langen, instructor and retail director. In front are Jena Latham, instructor; Jessica Wineland, instructor; and Mary Wahrer …

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Right Balance Pilates holds grand opening – CapeGazette.com

Brentwood Home Page

Local Pilates, health guru to open studio in Brentwood Brentwood Home Page Brentwood resident Erin Myers, a certified Pilates instructor and former Radio City Rockette, will open Spiral Spine Pilates, a boutique, full service Pilates studio at 7020 Church Street East, Brentwood (behind Local Taco). Group and private lessons …

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Local Pilates, health guru to open studio in Brentwood – Brentwood Home Page

SELF

Lower Back Pain Is Common, But These 4 Moves Will Help SELF Lower back pain is one of the most common workout pain complaints, explains Amanda Christodoulou, certified Pilates instructor and owner of Pilates Body at Anatomy at 1220 in Miami. That's because we spend more and more time sitting in front of screens …

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Lower Back Pain Is Common, But These 4 Moves Will Help – SELF

Marie Claire.co.uk

Everything you need to know about pregnancy Pilates Marie Claire.co.uk But step aside yogis, because pilates is having a moment. 'I have definitely seen an increase in interest and attendance in my pregnancy pilates classes,' says Agi Makarewicz, pilates instructor and founder of equipment studio Agile Pilates. 'It is a …

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Everything you need to know about pregnancy Pilates – Marie Claire.co.uk