Pilates Day: Why breathing correctly is important for this exercise  The Indian Express

Excerpt from:
Pilates Day: Why breathing correctly is important for this exercise – The Indian Express

Watch: Gautami Ram Kapoor has been enjoying Pilates workouts; here’s proof  The Indian Express

View post:
Watch: Gautami Ram Kapoor has been enjoying Pilates workouts; here’s proof – The Indian Express

Kangana Ranaut sets fitness goals with latest workout video; watch  The Indian Express

Here is the original post:
Kangana Ranaut sets fitness goals with latest workout video; watch – The Indian Express

From training celebs to a lowdown on Pilates: Namrata Purohit on all things fitness  The Indian Express

More here:
From training celebs to a lowdown on Pilates: Namrata Purohit on all things fitness – The Indian Express

‘Getting my strength back’: Kriti Sanon does Pilates in latest workout video  The Indian Express

Excerpt from:
‘Getting my strength back’: Kriti Sanon does Pilates in latest workout video – The Indian Express

Ditch regular chutney for this vitamin C-rich immunity-booster  The Indian Express

Originally posted here:
Ditch regular chutney for this vitamin C-rich immunity-booster – The Indian Express

Ideal summertime meal: Try this one-pot quinoa recipe  The Indian Express

Read more:
Ideal summertime meal: Try this one-pot quinoa recipe – The Indian Express

Hina Khan’s graceful ballerina twist to Pilates is goals; watch  The Indian Express

Read more:
Hina Khan’s graceful ballerina twist to Pilates is goals; watch – The Indian Express

Almonds: The simple immunity booster  The New Indian Express

Go here to read the rest:
Almonds: The simple immunity booster – The New Indian Express

Pack a crunchy, nutritious punch with this simple post-workout snack  The Indian Express

Read the rest here:
Pack a crunchy, nutritious punch with this simple post-workout snack – The Indian Express