Jamaica Observer

Improve sexual prowess with Pilates Jamaica Observer Some might argue that they are naturally gifted at providing pleasure, but just in case you are looking for a way to improve your skills inside the bedroom, or any other location for that matter, maybe Pilates can help. Licensed Pilates practitioner …

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Improve sexual prowess with Pilates – Jamaica Observer

The News Journal

Be Healthy: Yoga and Pilates The News Journal Yoga and Pilates are popular forms of physical activity that use specific postures and controlled movements to improve your mental and physical well-being. These conditioning routines build flexibility, strength, endurance and coordination, in addition …

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Be Healthy: Yoga and Pilates – The News Journal

WROC-TV

Pilates to improve your tennis game WROC-TV With the U.S. Open underway in New York City, Fitness expert Jodi Stern discussed ways pilates can improve you tennis game in her studio Tuesday on News 8 at Sunrise. Stern discussed various exercises to improve flexibility, rotation and strength.

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Pilates to improve your tennis game – WROC-TV

Pilates Coach Tamara Gollan Advises on Finding an Appropriate Class PR Web (press release) In her new article How to Find a Pilates Studio to Improve Your Health and Wellness Gollan goes on to list the essential prerequisites for anyone looking to join a Pilates class for instruction. An exceptional studio, she says, should have qualified … and more »

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Pilates Coach Tamara Gollan Advises on Finding an Appropriate Class – PR Web (press release)

Glamour (blog)

The Mother's Day Workout: 5 Lean-Muscle Pilates Moves for Two Glamour (blog) This workout for two from Julie Erickson of Endurance Pilates and Yoga Studio is a) a unique way to work your core and improve your posture; b) total bonding time with Mom; and c) free! spine-stretch-forward. Spine Stretch Forward. Sit back to back, as …

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The Mother’s Day Workout: 5 Lean-Muscle Pilates Moves for Two – Glamour (blog)

Glamour (blog)

The Mother's Day Workout: 5 Lean-Muscle Pilates Moves for Two Glamour (blog) This workout for two from Julie Erickson of Endurance Pilates and Yoga Studio is a) a unique way to work your core and improve your posture; b) total bonding time with Mom; and c) free! spine-stretch-forward. Spine Stretch Forward. Sit back to back, as …

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The Mother’s Day Workout: 5 Lean-Muscle Pilates Moves for Two – Glamour (blog)

Try Pilates to improve your technique, strengthen your core and relax

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Gyrotonic for runners

Yahoo! Lifestyle UK

5 sports that improve your sex life Yahoo! Lifestyle UK So, to make sure you don't disappoint (and drop your partner when lifting them into the deadly standing wheelbarrow position) book yourself into a Pilates class. A study found that adults who took two 60-minute Pilates classes for 12 weeks had better … and more »

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5 sports that improve your sex life – Yahoo! Lifestyle UK

ABC15.com (KNXV-TV)

5 exercises to improve balance ABC15.com (KNXV-TV) Use Pilates to improve your balance and flexibility. … According to Heather Lewis, owner of Maximum Pilates, it's important to improve balance and flexibility as …

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5 exercises to improve balance – ABC15.com (KNXV-TV)

Community calendar for Tuesday, June 12, 2012 Fairfield Daily Republic By Domini Williams Pilates to Support the Solano College Swim & Dive Team 9 to 9:50 am, Solano Community College, room 1779, 4000 Suisun Valley Road, Fairfield. Enjoy Pilates, improve your balance and coordination, and help support the Solano College … and more »

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Community calendar for Tuesday, June 12, 2012 – Fairfield Daily Republic