RTR Pilates California Fire Victim Fundraiser Event: December 1st
Benzinga
27, 2018 /PRNewswire/ — Between now and December 15th RTR Pilates will be collecting donations to support victims of the California fires. When arriving for classes, RTR Pilates is asking for participants to bring with them a check written out to one …

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“Pilates is like learning a language – you need to practise”
The Press, York
“Pilates is like learning a language – you need to practise”. By Patricia Issitt. Patricia Issitt. BRINGING strength, flexibility and function into our body is not as simple as just beefing up the muscles. 0 comment. We have several types of muscles …

Sand Dollar Pilates: Functional Movement for Quality of Life
coastalbreezenews.com
Movement may change as we age, but that does not mean our quality of life has to. The recently opened Sand Dollar Pilates studio adapts functional movement to an individual's abilities, with a focus on quality of life. Pilates can help improve …

The Mental Health Benefits of Pilates
ThirdAge
The Pilates exercise program can have a positive mental effect on people living with chronic conditions. Researchers looked at 15 women and seven men to determine what benefits they got from Pilates. The participants, age 36 to 83, suffered from a …

Everything you've ever wanted to know about pilates | Good Health …
Now To Love
We speak with Dr Brent Anderson, an internationally recognised leader in Pilates, to find out what this body-strengthening exercise technique has to offer and …

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Dallas' Newest Studio Offers a Comprehensive Pilates Experience
D Magazine
When you think of Pilates, you probably imagine a reformer, the funky, bed-shaped apparatus comprised of pullies and springs. I do, at least, and you probably do too, since reformer Pilates dominates most local boutique studios dedicated to the workout.

This Body-Sculpting Workout Is Top-Model-Approved—And Ready for the Holidays
Vogue.com
If there was ever a complaint about Amy Nelms, a sought-after Pilates instructor who's responsible for sculpting Manhattan's fashion elite, it's that the Romana Kryzanowska–trained Flatiron Pilates founder is perhaps too good at her job. “Everyone …

Burn calories, not cash with a Pilates-inspired workout
Philly.com
Are costly classes keeping you from trying a new workout? Pilates is a popular, low-impact exercise program that improves core strength, stability, flexibility, and endurance. And although there is no denying the benefits of practicing Pilates, most …

Refreshing, Energising And Meditative: Alia Bhatt Gives Reasons For Her Love For Pilates
NDTV
Well, well, well… seems like Pilates can do much more than helping some of the top celebrities of Bollywood get in the perfect shape. As Alia Bhatt puts it, Pilates can be like “meditation” which can “shot up” your energy levels even on days when you …

Fighting Shoulder Strain With Pilates
WGN-TV
Shoulder strain can be all too common- especially if you carry a big bag. So Jane Monzures is at FFC to find out how Pilates can help deal with some of the symptoms and help strengthen your body.