Christi's in Control
Florida Keys Weekly
She is the CEO of Pilates in Paradise, mother to Mikayla, wife of Victor and a quasi-messiah to her legion of dedicated clients – all of whom she calls personal friends. Christi landed in Monroe County about 17 years ago as a personal trainer with a …

Top Pilates Exercises to Tone Your Upper Back
Z Living (blog)
As we engage in challenging exercises and push ourselves through strenuous workout routines, we're not only trying to lose weight, but we also want to add some tone and definition to our physique — especially in our upper backs. While there are many …

Get Fit Monday: True Pilates Las Vegas
News3LV
LAS VEGAS (KSNV) — When many people think pilates, they might think of yoga. But the two are very different disciplines. Sunni Almond with True Pilates Las Vegas joined us Monday morning to show the advantages of the pilates, along with a few moves …

Health Matters: Benefits of Pilates Therapy
NBC2 News
During her physical therapy, health experts used Pilates principles to help her regain mobility. “It's something that's becoming a little bit more popular, Pilates rehab. What we do is we're taking Pilates principles and incorporating them into the …

TONIGHT – LAST PILATES Class in the Park – September 12th
TAPinto.net
One of the main differences between Yoga and Pilates is that Yoga can be used for improving the flexibility of the body and it will also gradually increase the flexibility of your joints. Whereas Pilates focuses on trying to relax muscles which are …

Breathe Pilates Studio Opens in Bahrain
ZAWYA
Manama, Bahrain: Breathe Pilates Studio, (Breathe), the first fully equipped BASI (Body Arts and Science International) Pilates system studio in the GCC, has opened its doors in Bahrain following a highly anticipated launch event that offered the …

Marblehead School of Ballet to offer Pilates workshops
Wicked Local
With fall just around the corner, start the season in the Marblehead School of Ballet's (MSB) new Fundamentals Workshops Series featuring Pilates and Stretch/Strength for teenagers and adults. The series takes place on Sundays, starting with Pilates on …

First Absolute Pilates franchisee will take over east shore facility
PennLive.com
A central Pennsylvania Pilates company with five locations is now franchising. Absolute Pilates recently announced that its location on Linglestown Road in Lower Paxton Township will change hands on Sept. 30. Donna Lucas has agreed to purchase …

Pilates pays off for skier
Otago Daily Times
He was accompanied by his Pilates instructor Joss Toomey who convinced him to have a go. “I managed to get through. “It was fun, although I don't know if I will go on to the 21km [event].” Mr Wilson said he would be 61 next month and felt he might have …

Club Pilates Opens In Sandy Springs
Patch.com
Club Pilates opened its doors on Thursday Sept. 6, and is planning a grand opening celebration to occur in October. Located in the Exchange at Hammond shopping center at 5968 Roswell Road, the new studio offers members full-body workouts that …