Thursday, May 17th, 2012 at
10:01 am
The spacious hall of the Jiřà Kylián Studio at the National Theater Ballet Preparatory School served as the perfect venue for an hour and a half of stretching and straightening with the Pilates guru Lolita San Miguel on Pilates Day, May 5.
Excerpt from:
Mind, body and spirit at Pilates Day
Friday, March 9th, 2012 at
6:27 pm
 ESPN |
Natalie Coughlin's Olympic training scheduleESPNNatalie's training day starts with a 4:30 am wake-up, and she's at the pool by 5 am for a Pilates warmup, two hours in the pool, followed by an hour and a half of weight lifting. Impressed not only by the early morning start, I was also curious about …
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Follow this link:
Natalie Coughlin’s Olympic training schedule – ESPN
Thursday, June 23rd, 2011 at
11:06 am
Monday, December 13th, 2010 at
8:05 pm
Monday, December 13th, 2010 at
3:54 pm
Saturday, August 28th, 2010 at
6:32 pm
Friday, August 27th, 2010 at
3:01 pm
Sunday, May 23rd, 2010 at
5:33 am
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Kris sweats & the fit-yMirror.co.uk“She's done two hours of work-outs a day – dance aerobics for an hour and an hour of pilates. Kristin had sweat pouring off of every inch of her body to get …
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See the original post:
Kris sweats & the fit-y – Mirror.co.uk