Mind, body and spirit at Pilates Day

The spacious hall of the Jiří Kylián Studio at the National Theater Ballet Preparatory School served as the perfect venue for an hour and a half of stretching and straightening with the Pilates guru Lolita San Miguel on Pilates Day, May 5.

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Mind, body and spirit at Pilates Day


ESPN

Natalie Coughlin's Olympic training schedule
ESPN
Natalie's training day starts with a 4:30 am wake-up, and she's at the pool by 5 am for a Pilates warmup, two hours in the pool, followed by an hour and a half of weight lifting. Impressed not only by the early morning start, I was also curious about

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Natalie Coughlin’s Olympic training schedule – ESPN


Sun-Sentinel

Miss Florida says being healthy is 'who I am'
Sun-Sentinel
I do Pilates. I do circuit training and swimming. I work out five days per week for an hour and 20 minutes each time, and a week out of a month, I go twice a day. Sometimes up to six days a week if I want to do some extra yoga.

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Miss Florida says being healthy is ‘who I am’ – Sun-Sentinel


Globe and Mail

Nude model has great incentive to stay in shape
Globe and Mail
I've done Pilates twice a week for an hour and 15 minutes on the Reformer since February. I had a bike accident in January, in which I was car-doored,

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Nude model has great incentive to stay in shape – Globe and Mail


Globe and Mail

Power crunch: nude role a great incentive to stay in shape
Globe and Mail
I've done Pilates twice a week for an hour and 15 minutes on the Reformer since February. I had a bike accident in January, in which I was car-doored,

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Power crunch: nude role a great incentive to stay in shape – Globe and Mail

Anna Paquin 'finds exercise fun'
Digital Spy
She is also an incredible athlete who can run ten miles a day, box for over an hour and then do Pilates – all before 11am. She loves exercise, and to her

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Anna Paquin ‘finds exercise fun’ – Digital Spy

Anna Paquin's 'easy-going' fitness
Contactmusic.com
She is also an incredible athlete who can run ten miles a day, box for over an hour and then do Pilates – all before 11am. She loves exercise, and to her,

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Anna Paquin’s ‘easy-going’ fitness – Contactmusic.com

Kris sweats & the fit-y
Mirror.co.uk
“She's done two hours of work-outs a day – dance aerobics for an hour and an hour of pilates. Kristin had sweat pouring off of every inch of her body to get

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Kris sweats & the fit-y – Mirror.co.uk