Horizon Health adds two Pilates instructors  Royal Gazette

Two certified Pilates instructors have joined the team at Horizon Health Studio on a full-time basis.Ane Bekker, from South Africa, and Texas native Lisa Womack …

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Horizon Health adds two Pilates instructors – Royal Gazette


Medical Xpress

How yoga and Pilates benefit beginners
Medical Xpress
Pilates focuses on strengthening the core muscles between the shoulders and pelvis, called the “powerhouse,” while yoga often incorporates a mind-body connection and can include elements of meditation and breathing techniques. According to the …
Pilates and yoga can benefit people of all ages and fitness levelsNews-Medical.net
Instructor Keeley joins Horizon HealthRoyal Gazette

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How yoga and Pilates benefit beginners – Medical Xpress


Medical Xpress

How yoga and Pilates benefit beginners – Medical Xpress
Medical Xpress
The idea of going for a run or joining a gym can be intimidating for people who don't exercise. When you have a health condition that prevents you from …
Instructor Keeley joins Horizon Health | The Royal Gazette:Bermuda …Royal Gazette

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How yoga and Pilates benefit beginners – Medical Xpress – Medical Xpress


Royal Gazette

Horizon hires new Pilates instructor
Royal Gazette
Horizon Health, based in Hamilton's Reid Street, has signed up Noelle Lorentz Redfern as the third Pilates expert to join the company. Caroline Tee, owner of Horizon Health, said: “Noelle offers a fun approach to working with clients at the studio. “We

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Horizon hires new Pilates instructor – Royal Gazette

New Pilates Instructor Joins Horizon Health
Bernews
Horizon Health, a holistic gym and pilates studio, has appointed Kelley Christene Watson as a full time Pilates Instructor. “Kelley, originally from Chicago, Illinois comes to Bermuda as a extremely well versed teacher with 10 years teaching experience

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New Pilates Instructor Joins Horizon Health – Bernews