Pilates no hippy mumbo jumbo for Pompey winger – Portsmouth News

Pilates no hippy mumbo jumbo for Pompey winger
Portsmouth News
GARETH BALE does it, Ryan Giggs does it and now Andy Barcham is doing it. And the Pompey winger is hoping embracing the world of Pilates will signal an end to any injury worries. Barcham has an unlikely ally in tackling the exercise regime, too, in the …

and more »