I don't count calories: Yasmin Karachiwala

Yasmin Karachiwala on smart eating, working out with the stars and her celebrity fitness trainer tag

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I don't count calories: Yasmin Karachiwala

Beyonce's Body: Bouncing Back To Bootylicious
MTV.com
Jenkins prescribes a strict training and diet program to her celebrity clients — a four- or five-day-a-week mix of cardio, endurance exercises like circuit training, and strength and flexibility training, including yoga and Pilates — but understands

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Beyonce’s Body: Bouncing Back To Bootylicious – MTV.com

Celebrity fitness trainer Neda Soderqvist recommends Pilates
Live Pilates
Neda is a big fan of Pilates and believes it is a much more sustainable way to work out. Often, she finds her celebrity clients get bored when asked to do sit ups or crunches, but when they take part in group Pilates classes, they tend to enjoy
Up Close with Celebrity Trainer Neda SoderqvistShape Magazine

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Celebrity fitness trainer Neda Soderqvist recommends Pilates – Live Pilates